Is a good source of vitamins, minerals, proteins and fiber

Turkey, light meat, roasted is good for containing the following items :

Sodium mg 50, Potassium mg 400, Calcium mg 6, Phosphorus mg 260, Magnesium mg 30, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MCO	Food Code	18-359	Sodium mg	50
Potassium mg	400	Calcium mg	6	Magnesium mg	30
Phosphorus mg	260	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	52	Manganese mg	0
Energy kcal	153	Protein g	34	Total nitrogen g	5
Carbohydrate g	0	Fat g	2	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	1	Mono FA/100g	1
Poly FA100g	1	Cholesterol mg	82